Female masturbation after intercourse increse conception

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Smoking can affect ovulation and hormone levels, even making your eggs less receptive to sperm. Try to find one that contains the following vitamins and minerals:. Sperm can live in the vagina for up to five days so they can also hang around until ovulation. Some antibiotics can also stop the effectiveness of the pill. Your safest bet is to avoid drinking alcohol altogether.

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Your safest bet is to avoid drinking alcohol altogether.

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Top 20 questions women ask about getting pregnant

Give yourself enough time to adjust. Being either significantly overweight and underweight can hurt your fertility, so try to reach a healthy weight before you begin trying to conceive. It also cleans out older sperm and replaces it with newer cells, which research suggests are less damaged and have better motility. Have sex at the right time This might seem like an obvious point, but plenty of people think that they can get pregnant at any time during the month. Exercise at least 30 minutes a day, five days a week Working out can boost your mood, improve your skin and muscle tone, strengthen your heart health, and increase your chances of getting pregnant.

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